Soul Journal

A collection of stories energized by beauty and love.

Photo: Asia Anderson @asiabrynne


April 11, 2020

One day we are gonna look back at this time and think damn, we made it, we survived. Our world, as a whole, was able to adapt. That’s what it really comes down to right now, adapting and changing our lives to meet the needs of the current situation....

March 7, 2020

Connecting to your soul's purpose is a dynamic process. It is a sequence of self practice in every area of life, where one learns to be comfortable in the uncomfortable and listen to their inner voice that arises during these times. 

Just as the air a...

February 26, 2020

Balance is one of the most important things in existence. When it comes to being human, we must honor different energies to live a peaceful life. A calm and relaxed energy, and a strong, passionate energy.

Remembering to flow like water, being still a...

February 5, 2020

As we begin the second month of 2020 we have had a few weeks to build new ideas, dreams, goals, habits, and desires for what we will welcome into our lives this year. Now, we have the time to create an effortless and magical flow of abundance within...

January 12, 2020

 As we move into not only a new year, but a new decade there are plenty of emotions, memories, and thoughts that are bound to arise during this shift of time. This is normal, you are not the only one. Be compassionate with yourself as these feelings...

January 1, 2020

Be thankful for the ones who inspire, support, and guide you in your journey.

Allow for 2020 to be a space of new and healthy habits. 

Let go of anything and everything that no longer serves you.
(Ideas, thoughts, feelings, assumptions, people, places,...

December 30, 2019


 Photo // Ivan Torres // @iavnt

We all go through those times of confusion, fuss, questions of what is going on in our life, and faith. It's normal to have thoughts that are trying to pull you back. The mind is always distracting t...

December 26, 2019

Slowly, and in perfect timing, I received more than I could have ever imagined. ⁣⁣
I let my mind clear with meditation and opened my heart practicing affirmations. ⁣⁣
I accepted what is, and let go of what is not. ⁣⁣
I created space to enjo...

December 23, 2019

Creating space in mind and body. ⁣

Space for love. ⁣
Space for light. ⁣
Space for balance. ⁣
Space for abundance. ⁣
Space for gratitude. ⁣
Space for growth. ⁣

Slow down and breathe. ⁣
Move in ways that feel good. ⁣

Find happiness in silence. ⁣

December 10, 2019

The sunlight shimmered across the water

Sparkled and danced, effortlessly flowed

As I saw the reflection of what was above
I was reminded of an old faithful love

One of warmth and happiness
A comforting hug in the times of need

That to me was enough

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